Adjust your sleep schedule a few days before your flight to match the destination’s time. Verkkoour free to use jet lag calculator tool allows users to input their travel destination and a sleep schedule is generated to help prevent jet lag. Verkkoluckily, there are tried and true methods to adjust to different time zones. Whether you’re an aspiring digital nomad, already have a trip coming up or. Verkkouse these tips and learn how to effectively schedule and organize meetings across different time zones around the world. In the past, everyone. Verkkoyou could be in san francisco for a month, the next in london, and singapore after that. Quite often, your destinations will be in different time zones — day could be. Verkkodepending on how far you travel, it may be necessary to take specific steps to adapt to a new time zone and avoid the symptoms of jet lag, which can. Verkkoit's a tool to set up your business meeting or weekend holiday based on your timeschedule and your closest airport. Part of its appeal is that it just makes trips. Do it gradually using 30.