Dogs provide routine, stabilizing mental health by decreasing anxiety. Petting dogs reduces anxiety by focusing on the moment and releasing. Webnow more than ever, people need resources and support to improve and maintain good mental health. Web65% that their pets enhance their mental health; In addition, research from the american psychiatric association found that pets positively impact their owners’ mental health,. Websix themes encompassed benefits of pets; Increased motivation and behavioral activation; Reduced anxiety symptoms and panic. Studies show that pet ownership can lower stress, ease anxiety, and. They help us feel loved. “pets can increase our dopamine, serotonin, and oxytocin levels,” says davis, and these hormones, she says, make us feel good or. Webwhen there’s a strong bond between people and their pups, we can catch each other’s emotions and affect each other’s hormone levels—including oxytocin, which. Webresearchers across the globe have repeatedly found that owning a companion animal yields health benefits, and particularly boosts mental health.
