Verkkothis paper makes a case for digital mental health and provides insights into how digital technologies can enhance (but not replace) existing mental. Verkkofuture studies will examine synergistic combinations of psychotropic medications and supplements to determine optimal formulas and dosing strategies. Verkkoour recent research showed a positive mental health response for some women taking a newer pill (called zoely) containing a progestogen and a type of estradiol. This pill appeared to be better tolerated by women with a history of mood. Verkkobut whether it is diving in or relaxing nearby water, the growing body of research on blue health suggests these blue spaces have a beneficial effect on our minds and.
