Webwhether you’re commuting to work or going out with friends, finding ways to beat the heat is more essential than ever before. As we wait for temperatures to cool,. Webcheck out our tips for staying healthy in the summer and protecting yourself from the heat and sun. Learn what you should wear, drink, eat, avoid, and more. Webas temperatures rise, members depend even more on fans and air conditioners to keep cool. Follow these tips to reduce energy consumption and prevent higher energy bills: Use ceiling fans, which can help rooms feel comfortable even if the. Webduring the summer heat waves, when temperatures are high, it's important to find ways to stay cool. Being too hot can lead to heat cramps, rash, exhaustion or. Webin the summer, peak demand is when it’s hottest outside, from around 3 to 6 p. m. When temperatures start dropping close to freezing, peak demand hours change to.
